RELIABLE RN OFFERS THREE PRIMARY, CRITICAL SERVICES:
Geriatric and/or Complex Care Management
Board-Certified Nurse Coaching
Medical Advocacy
With over 18 years of RN experience spanning the entire continuum of acute care nursing – hospitals, rehab, home care and private care and an additional 10 years of experience designing and training staff on medical devices, Kath King, RN, NC-BC, has a record of identifying issues and then jumping in to be part of the solution.
Each of Reliable RN’s services is individually tailored to help people achieve their best health and to make the most of the best medical care available. It’s like having a concierge nurse on standby.
With a focus on individual health, Reliable RN has extensive knowledge and expertise to help anyone achieve the best:
Nutrition
Nutrition is about fueling your body. Like gas for a car. But we have created a society that uses food for comfort and community. The truth is, most of us never think of food as fuel for us it’s comfort. What if it’s possible to have both? Check out the latest studies, great suggestions and even recipes from time to time. Let’s start fueling your best life and losing weight in the process!
Sleep
Good sleep is critical to your overall health and wellness. Sleep apnea and sleep disturbances affect overall health. Check out the latest studies on how to improve sleep and get suggestions for falling asleep, staying asleep and tracking your sleep. Better sleep is achievable and you deserve it.

Activity
Our bodies need to move. Too many of us get caught up in feeling too out of shape to “really work out”. Ideally, you want some strength training and some cardio but honestly, studies say walking 20 mins a day can significantly improve your overall health. So, turn up the music and move! Need some accountability, yes, we can do that too.
Stress
The reality is that we have stress every day. But there is a difference between “good” and “chronic” stress. Caring for loved ones can create chronic stress. See the latest research on managing excessive or “chronic” stress because this is the stress that destroys our health and wellness. You may be surprised by how little time it takes to keep excess stress to a minimum.