#nutrition #nutritiontips Okay – some true false questions;
1. Drinking water throughout the day is critical for good health?
2. Drinking cold water first thing in the morning will help you lose weight?
3. You should be drinking at least 8 glasses of water a day?
4. The temperature of the water you drink matters.

The answers will be posted later but, take a shot in the comments. Let’s see how good our hydration education is!