Reliable RN

Putting the Health Back in Healthcare
978-394-1231

  • Home
  • About
  • Services
  • Reviews
  • Webinars
  • Blog
  • Contact
Get Started
  • All Categories
  • Activity
  • Nutrition
  • Sleep
  • Stress
  • Our Services

May 10 2023

#nutrition So, on the kid front there is good news, and some not so good news. Do you know what “empty” calories are? First, the good : “Between 2001 and 2010, consumption of sugar-sweetened beverages among children and adolescents decreased” and “Between 2003 and 2010, total fruit intake and whole fruit intake among children and adolescents increased.” So, now for the not so good news : “Empty calories from added sugars and solid fats contribute to 40% of daily calories for children and adolescents age 2–18 years—affecting the overall quality of their diets.”
https://ift.tt/0PVKQWM

Written by KathleenKing · Categorized: Nutrition

Join my mailing list or contact me for more information and to set up a customized schedule that works for you!

For great articles and information, join our community on Facebook!
Reliable RN on Facebook

Privacy Policy
Copyright © 2025 · site by: web360
Kath works only in conjunction with your medical team. There will be no personalized medical advice provided.