#nutrition For the next few days let’s look at some results from this long term study (NutriNet-Santé). What is the largest on-going nutrition study telling us? Something we all should already know; ultra-processed foods are associated with “an increased risk of cancer, cardiovascular disease, mortality, depressive symptoms, type 2 diabetes, obesity, and gastrointestinal disorders.”

NutriNet-Santé was started in 2009 and is internet-based. By the start of 2021, the team was regularly collecting data from 171,000 people aged 15 years and older. It is the largest ongoing nutrition study in the world. The researchers keep a biobank of serum, plasma, and urine from about 20,000 people..https://ift.tt/OduLlqP