#nutrition Who is ready to start planning a shopping list for Memorial Day Weekend? This week will be recipes for “high quality foods” that can be prepped before or quickly so that you can enjoy friends and family while still feeling great about what’s going into your gut. It doesn’t have to be “either or” lets strive for “all” – flavorful, satisfying and healthy. If you need a carb substitute or are gluten free why not toast some gluten free pita or use low carb toasted wraps cut into wedges?
Join my mailing list or contact me for more information and to set up a customized schedule that works for you!
For great articles and information, join our community on Facebook!
