#nutrition As we approach the end of the month and the end of the football season, lets get ready for those Superbowl parties. How do you stick to your wellness goals but still feel like you’re part of the party? How about a coconut marguerita for 200 calories? or the mock version at just over 100 calories? or garlic hummus and veggies? Air fryer buffalo chicken wings? What’s your favorite party treat and lets look at small modifications that can make it “more” heart healthy and “less” likely to sabotage your goals.
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