Stress wearables: best devices that monitor stress and how they work – Wareable

Stress wearables: best devices that monitor stress and how they work – Wareable#stress High tech stress monitoring? Yes, it’s a new big business push that started in 2022. Fit Bit, Garmin, Apple and Google are all in to try and help you identify stress in real time. “Stress detection and coping techniques are already prevalent on wearables, and it’s not just about looking after your mental well-being. Wearables are also using these physiological measurements to offer an insight into the kind of stresses put on the body through exercise.” Whatever your reason for tracking stress, wearables make it easier. Check to see if you’re already using a device that could track stress and – maybe start using it!