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Jun 26 2023

The Monday Effect Revisited: A Diary and Sleep Actigraphy Study – Sleep and Vigilance

#sleep Monday’s are dangerous mornings! Be careful out there. What is the Monday effect? More accidents seem to occur on Monday – work and non-work related. Studies over the years show that sleep deprivation is suspected to be part of it. “However, it has not yet been fully understood what might trigger this cognitive failure on Monday”. So – what’s your excuse on this Mon morning?

Written by KathleenKing · Categorized: Sleep

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