#stress We watch Hallmark movies, “It’s a Wonderful Life” and “Charlie Brown”. They all talk of the joy and love surrounding this time of year. And yet, many miss loved ones who will not be home or who have died. We focus on the past holidays and mourn the passing of time and the inevitable changes that come with it. Many others get so caught up in gifts and parties that we feel frazzled rather than festive. This month Reliable RN will be looking at the latest research in how to maximize joy and minimize anxiety and the “holiday blue’s”. The December webinar will actually be an interactive workshop – a mini retreat if you will – Dec 19th at 6:30pm. Happy December!
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