#sleep Shift Worker Disorder (SWD) is an actual diagnosis. Of course the goal is to help you NOT get there. Reliable RN is about how to help you manage the shift aspect of work while avoiding this disorder but, if you’re already there – it’s time to recognize it, deal with it and find a better way to approach your work/sleep/personal time balance. Here are the very serious complications of SWD that rise to the level of a conversation with you PCP;
Mood Problems, Poor Work performance, Higher Accident Risk, Added Health Problems (gastrointestinal, metabolic, reproductive, and cardiovascular), Low Testosterone Levels and Substance Abuse.
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