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Apr 25 2023

Is It Illness? Or Stress…?

#stress Is it illness or stress? Are you feeling like you are “constantly” sick? Frequent headaches, gut and bowel issues? Stress can manifest in different ways. Do you choose to meditate/pray/breathe 3 -5 mins per day? 20-30 mins a day? Sometimes, the slowing down might be the very thing that allows our bodies to combat daily stresses and heal itself.
https://ift.tt/ikBrbA6

Written by KathleenKing · Categorized: Stress

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