#activity Are you ready for some basketball? These can be done at half time (there's plenty of them today!) … [Read more...]

#activity More into basketball than St Pat's? Here's a way to make watching the games "productive" workout time. … [Read more...]

#activity Happy St Patrick's Day. Here in the US we have parades. Lots of them. I've marched in the NYC parade as a youngster. As far as activities go, marching in a parade could get your steps is. The NYC parade is just over 2 miles, The Chicago parade is about 2.5 miles. Boston clocks in at 3.5 miles. And my hometown the Rockville Center NY … [Read more...]

#activity More into basketball than St Pat's? Here's a way to make watching the games "productive" workout time. … [Read more...]

#activity yes, it's a real at-home workout. A great way to be ready for fun and festivities tomorrow. Remember, Everyone's Irish on St. Patrick's Day. I can guarantee you'll love the accent. … [Read more...]